Skip to main content

Off to the Races

Dear Period,

I am coming for you! I am so so happy to share that I began the Keto Diet, as planned, on October 1st! I know it is only the 3rd, but my Ketones are registering at 1.0 for two days in a row, so I feel this is some small measure of success. If you are staying away for diet related reasons and I can get you back with the Keto Diet, I will.

Here's to a year of giving my body what it needs to thrive and be fertile again! I am so delighted to be on this journey FINALLY!

I'll be sharing my experiences as I find them here on the period blog, as well as other interesting POF related topics and research, so stay tuned!

XOXO
Dani

Comments

Popular posts from this blog

Seasonal Affective Disorder

The season has been so long though. So so long. How about my girls out there, the ones with POF. How much like a prolonged seasonal affective disorder is this diagnosis? We keep waiting and waiting for summer (which is what... bioidentical hormones, labs to look better, a diet that promises success, and on and on...) And then it is actually just spring; puddles on the way into the grocery store; dirty cars; wet animals; cleaning. Our season and disorder lasts years; for some, a lifetime. I am totally ready to quit being a statistic and start being a success story, but the journey in between, the season in between, is so long sometimes. Today was one of those days... I received a text that threw me into a rage and I tried to handle it well (cuz I was still at work), but my coworkers mysteriously began mentioning that "you don't seem yourself", and then I realized "Wow. I'm so bad at concealing negative emotion it's not even funny." [ASIDE: Fear not!...

Not Anyone's Guinea Pig

Dear Period, It's been a while. Yes I am still here, yes I still want you back. But I want to tell my new nutritionist lady to take a hike. I was so encouraged by my first visit, paid a lot of money for blood work, and was sure she was the answer to my prayers, the cure to my disease. You know what? She was sure too. She maybe still is sure. But then she looked at my test results, said she had never seen anything like them (yeah. neither has any other doctor I have ever seen) and told me not to do any of the adrenal support protocols from any other natural doctors, calling me her "guinea pig". It pissed me off.  I'm not so angry that I am never going back, but I do need to figure out what is going to work for me, and when. Then I need some time to let the diet and vitamins and glandular support do its thing, while documenting all of this in a cute little notebook somewhere, and then and only then, will I be ready for another expensive nutritionist visit. I...