Dear Period,
I am coming for you! I am so so happy to share that I began the Keto Diet, as planned, on October 1st! I know it is only the 3rd, but my Ketones are registering at 1.0 for two days in a row, so I feel this is some small measure of success. If you are staying away for diet related reasons and I can get you back with the Keto Diet, I will.
Here's to a year of giving my body what it needs to thrive and be fertile again! I am so delighted to be on this journey FINALLY!
I'll be sharing my experiences as I find them here on the period blog, as well as other interesting POF related topics and research, so stay tuned!
XOXO
Dani
I am coming for you! I am so so happy to share that I began the Keto Diet, as planned, on October 1st! I know it is only the 3rd, but my Ketones are registering at 1.0 for two days in a row, so I feel this is some small measure of success. If you are staying away for diet related reasons and I can get you back with the Keto Diet, I will.
Here's to a year of giving my body what it needs to thrive and be fertile again! I am so delighted to be on this journey FINALLY!
I'll be sharing my experiences as I find them here on the period blog, as well as other interesting POF related topics and research, so stay tuned!
XOXO
Dani
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